Recipe of Perfect Chicken Soup With Dried Oyster And Dried Sea Whelk

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Before you jump to Chicken Soup With Dried Oyster And Dried Sea Whelk recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Enjoying healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A little bit of pizza doesn't have you feeling as healthy as eating a fresh green salad. Sometimes it's tough to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.

Yogurt can be a snack many people take for granted. Sometimes people choose to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it's a good supplier of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt mixes beautifully with nuts and seeds. It's an uncomplicated way to minimize sugar while still enjoying a tasty snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to chicken soup with dried oyster and dried sea whelk recipe. You can cook chicken soup with dried oyster and dried sea whelk using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Soup With Dried Oyster And Dried Sea Whelk:

1. Take 2 liter of water.
2. You need 800 grams of chicken.
3. Provide 1 cup of dried longan.
4. You need 10 large of red dates.
5. Take 3 tbsp of wolfberry (goji berries).
6. Use 30 grams of dried sea whelk (sea snail ).
7. Provide 10 large of dried korean oyster.
8. Get 2 stick of dang sen ( codonopsis ).
9. Prepare 6 slice of dried burdock.
10. Take 6 slice of astragalus slice.

Instructions to make Chicken Soup With Dried Oyster And Dried Sea Whelk:

1. PREASURE COOKER.
2. wash and presoak sea whelk for about 30 minute.
3. OPTIONAL COOKING METHOD 1, put all ingredient into preasure cooker on high for 25 minutes.
4. OR ANOTHER COOKING OPTION 2 ON HIGH WITH CROCKPOT ON HIGH FOR 4 TO 5 HOURS OR SIMER IN POT ON LOW FOR 2 HOUR.
5. Once the soup is ready ,add 1 tsp of salt and simmer another 3 minute and serve.
6. FOR A MORE FLAVOURFULL SOUP I SOMETIME BREAK THE FLESH OF THE MEAT AND SIMMER ANOTHER 10MINUTES.

As far as making this soup, simple is best! I have been looking for and devising a lower-salt dried onion soup mix recipe for years now. I think the flavor of this is very good, without being quite as salty as the brand-name ones out there. Other herbs included in this recipes are quite mild and suitable in a general tonic. They are astragalus, goji berries, red dates and dried tangerine peel.

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